Period at night,... help please!?

Their are night pads that are Super which I think would help you. Im not sure why you get hot and sweaty, I just think when your on your period and cramping, it just kinda makes us girls more miserable than need be. lol. I wish I could help you with the cramping, i get really bad cramps also, I take midol, but what I have heard of working is heating pads and taking a hot bath or shower.